Barefoot Running – Its Just Like Marmite
Have you ever wondered, why run barefoot? Doesn’t it hurt your legs, is it for everyone and why do people rave
Read moreHave you ever wondered, why run barefoot? Doesn’t it hurt your legs, is it for everyone and why do people rave
Read moreIf you haven’t already, please read part one before carrying on. Part one ended injury free, I was ecstatic to
Read moreHi, I’m Matty and my love affair with Trail Running has proved a test at times. But I have learnt
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