Climbing Snowdon – It Could Have Been So Bad

Mountains are great fun to climb but they shouldn’t be underestimated. One bad decision, one mistake, can land you in very big trouble. It is so important to think clearly and make good decisions no […]

Why I Run

Why do we run? More to the point, why do I run? Reasons like ‘extending life expectancy’ and ‘to lose weight’ don’t strike a cord. They would hardly get me out of bed in the […]