Barefoot Running – Its Just Like Marmite

Have you ever wondered, why run barefoot? Doesn’t it hurt your legs, is it for everyone and why do people rave about it? Can barefoot running truly transform your form, making you a better runner? Well […]

Rebuilding An Ultra Runner – From Injury To The Hardmoors 60 Part Two

If you haven’t already, please read part one before carrying on. Part one ended injury free, I was ecstatic to be running 35 miles a week and raring to race the Hardmoors 55 at my second […]

Rebuilding An Ultra Runner – From Injury To The Hardmoors 60 Part One

Hi, I’m Matty and my love affair with Trail Running has proved a test at times. But I have learnt a lot and think my story may be helpful and ring true to many others […]