Hardmoors White Horse Trail Half Marathon 2017 Race Report

I have a love hate relationship with running, or at least I used to. Pre six months ago I battled with injuries and couldn’t imagine ever finishing let alone enjoying the longer distances. Six months […]

Surpise PB – Dalby Forest 5K Park Run

Four months I have held back, like a dog on a leash restricted and contained. Building a base requires patience and discipline, but this weekend I could let loose, rid the shackles and test my speed […]